Afternoon productivity hacks for morning people

I am one of those people that wake up every day with my to-do list already written the day before or I have it in my brain. I am great until about 1 p.m, usually after lunch, then the bed in my “office” starts to look very inviting. The problem is I can only do so much from 5 a.m. to 1 p.m. I need to work a few hours in the evening or afternoon.

I am not a doctor, psychologist or life coach even though I played a talk show host once at a dinner theater. I learned some productivity hacks by trial and error how to not crash after lunch and actually get things done—like my blog posts for my sites!

  • Watch your diet. It’s just science that a heavy lunch will cause you to be sluggish, especially if you suffer from a chronic disease like diabetes. Try a lower carb option like a salad instead of that all-you-can Chinese buffet. Some people eat a large breakfast and skip lunch, something that has actually worked for me.
  • Watch your caffeine. I get up at 5:30 every day. Most days, I only drink a caffeinated drink at this point of my day. Then…
  • Drink more water. It’s easier than you think to get dehydrated, trust me. And I always just feel better when I drink more water.
  • Do “administrative” or non-creative task in the early afternoon. I find it easier to muddle through tasks such as answering emails or planning social media campaigns when I am sluggish than trying to write an article or blog.
  • Take a break.  I am lucky to be self-employed and be able to make my own schedule. A couple of days a week my schedule may look like 6 a.m. to 11:30 a.m. than 3 p.m. until I am finished.

Are you a morning person or a night owl? How do you remain productive no matter what time of day it is?

 

 

 

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